I have been a trainer since I was 21 (F@#$ I'm old). I found that movement was a healthy way for me to cope with my stresses, self image issues, and not get injured as I've aged ( I still love competing in triathlons and golf).
I moved to Colorado in 2001 at the age of 29 and opened up 8750ALT Holistic Gym in Telluride in 2008. 12 years later I was presented the opportunity to move 8750ALT to the Bridges (so grateful)..I decided a new altitude and a new attitude deserved a new name 5807ALT at The Bridges ( funny how just rearranging things can create something entirely new and exciting... pretty cool ).
I love my family, education, golf, food, art, triathlons and meeting new people and sharing my passions with them.
B.S. Kinesiology/Psychology - 1996- University of North Texas
I love making people move and feel better.