FOR NEWBIES WE FIRST START A TWO HOUR ASSESSMENT WHICH INCLUDES TESTING OF ROM OF ALL JOINTS, CORE STABILIZATION, THORACIC AND LUMBAR MEASUREMENTS, PELVIC TILT LEFT & RIGHT & A TAKE HOME MOBILIZATION, FASCIA RELEASE PROGRAM DESIGNED JUST FOR YOU FROM THE TESTING LISTED ABOVE ALL IN THE PRIVACY, CONVIENCE OF YOUR HOME.